Managing Pain

At Foundation Allied Health in the Blue Mountains, we provide expert physiotherapy and exercise physiology services for NDIS participants, WorkCover, CTP, and DVA clients. Our holistic approach supports recovery from injury, chronic pain, and sports rehab, helping you rebuild strength, improve mobility, and regain confidence. Whether you need hands-on treatment or exercise-based rehabilitation, we’re here to help you move better and thrive.

Exercise physiology helps people living with pain, reduced mobility, or long-term health conditions build strength, confidence and independence. With personalised, evidence-based programs, Accredited Exercise Physiologists support safer movement, better balance and clearer pathways toward your goals, whether you are managing chronic pain, recovering from injury or working toward NDIS outcomes.