Exercise Physiologist vs Physio

At Foundation Allied Health in the Blue Mountains, we provide expert physiotherapy and exercise physiology services for NDIS participants, WorkCover, CTP, and DVA clients. Our holistic approach supports recovery from injury, chronic pain, and sports rehab, helping you rebuild strength, improve mobility, and regain confidence. Whether you need hands-on treatment or exercise-based rehabilitation, we’re here to help you move better and thrive.

Struggling with pain, injury, or wanting to improve strength and mobility? Physiotherapists help with acute injuries, post-surgery rehab, and hands-on treatment, while Exercise Physiologists focus on long-term strength, chronic pain, and functional independence. Many people benefit from both: physio for recovery, EP for building strength, balance, and confidence. Learn who to see and when for optimal results.