WHO WE HELP
Clinical exercise physiology supports people who want to improve their health, recover from injury or maintain independence through structured exercise.
Our services are suitable for people who:
• live with chronic health conditions
• experience ongoing pain or injury
• have been referred by their GP
• hold a DVA Gold or White Card
• are NDIS participants
• are recovering from a workplace injury
• want professional guidance to safely regain strength and confidence
Note: Private Health funds accepted. Check with your provider if available.
OUR CLINICAL SERVICES
At Foundation Allied Health, rehabilitation doesn’t mean lying on a table.
We use structured, progressive strength training to restore capacity, confidence and independence.
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Comprehensive initial assessment
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Individualised strength program
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Ongoing 1:1 sessions
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Supervised group follow-on options
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Allied Health Assistant delivery where appropriate
WHAT MAKES US DIFFERENT
✔Strength-based, not random workouts
✔ Semi-private environment
✔ Allied health oversight
✔ Clear progression pathways
✔ Measurable outcomes
EXERCISE PHYSIOLOGY
Individualised exercise programs designed to improve strength, mobility and overall health.
Our exercise physiologists work with people managing a wide range of conditions including injury rehabilitation, chronic disease and reduced physical capacity.
Services may include:
• injury rehabilitation
• chronic disease management
• strength and mobility programs
• return to activity support
• supervised exercise sessions
WOMEN'S HEALTH & CLINICAL PILATES
Exercise programs designed to support women through different stages of life.
Our women’s health approach focuses on safe and progressive strengthening, core stability and pelvic health awareness.
Services may include:
• pelvic health aware exercise
• post-natal return to exercise
• clinical Pilates programs
• strength and stability training
STRONG & STABLE 65+
Strength and balance programs designed to help adults aged 65+ maintain independence, mobility and confidence.
The Strong & Stable program focuses on improving strength, balance and movement confidence to reduce falls risk and support healthy ageing.
This program may be delivered:
• in our clinic
• in your home
• through Home Care Packages
HOME CARE PACKAGE EXERCISE
Foundation Allied Health provides exercise physiology services under Home Care Packages to help older adults remain strong, mobile and independent.
Exercise programs may support:
• strength and balance
• falls prevention
• mobility improvement
• maintaining independence at home
Sessions may be delivered in clinic or in the client’s home depending on needs.
NEUROLOGICAL PROGRAMS
Foundation Allied Health offers structured exercise programs designed to support people living with neurological conditions. These programs focus on improving strength, mobility, balance and confidence through safe, professionally supervised training. Our goal is to help participants maintain independence and physical capacity in everyday life.
FUNDING PATHWAYS
Our services may be accessed through several funding options depending on your eligibility and referral.
HOW TO GET STARTED
STARTING WITH FOUNDATION ALLIED HEALTH IS SIMPLE
STEP 1
Complete the contact form form and tell us a little about your situation.
STEP 2
Our team will contact you to discuss your goals, referral or funding pathway.
STEP 3
Book your initial assessment and begin your personalised program.