As Christmas approaches, I’m reflecting on a year of big change and growth since taking over Foundation Allied Health in March. I’ve loved meeting more of our community and exploring the local tracks, wildlife, and waterways that make this area special. I’m proud of what we’ve achieved so far and grateful for your trust and support. Wishing you a wonderful Christmas and an active, healthy 2026.

n Accredited Exercise Physiologist (AEP) is a university-qualified health professional who prescribes safe, effective exercise to manage and prevent chronic conditions. Much like a doctor prescribes medication, AEPs use exercise to support recovery, improve function, and enhance wellbeing. At Foundation Allied Health, our AEPs tailor programs to your needs—helping you move better, feel better, and live well.